Since then, with the unique skills he acquired during his journey of recovery, he has taught and helped thousands of people to overcome anxiety and its related depression. Josh has come to believe that controlling anxiety is, rather than a mental illness, a job that takes tools and skills.
Josh knows and understands the triggers for anxiety…genetic, environmental, and psychological…that can cause people to lapse into years of anxiety and rob them of a fulfilling life and that it doesn’t necessarily take a traumatic event to suffer from anxiety and sudden panic attacks. It can hit anyone, at any time, for a variety of reasons.
When working one on one, Josh teaches his clients what it is their body and mind need to recover and then together, by phone or Skype, he develops the personal tools each client needs to live a comfortable, productive life.
If you want to turbocharge your recovery, in addition to the “In Home” BreakFree Program, adding “one-on-one” coaching sessions with Josh Meyers is the very best way to do that. Most people see results in a few days and more control over their anxiety symptoms in weeks, not many months or years.
Imagine how close you might be to living the life that you know deep down is possible if anxiety wasn’t stopping you.