What is the BreakFree Program

The BreakFree Program is a complete nutrition and education program for overcoming anxiety, panic attacks and related depression. It is based on the combined effort and research of the lifetime work of Dr. Ron Meyers and his wife, Polly, co-founders of Break Free From Anxiety, and others who have been profoundly affected by anxiety, panic attacks and/or depression.

The BreakFree Program is a safe, simple, and effective approach for the relief of anxiety symptoms with no side effects.


Based on the very latest in scientific research. The BreakFree Program gets to the very heart-the root cause-of your body’s inappropriate response to stress, anxiety and related depression. By getting to the cause and treating it at the root, lifetime relief can be a reality for you.

“I’ve tried everything over the past 40 years-all kinds of drugs, psychotherapy, cognitive therapy, immersion therapy. I’ve been to at least 15 doctors. I’ve worked with really smart people. Why didn’t anyone teach me this before?”
J.V. Surprise
> Arizona

Goals of the BreakFree Program

1. Slow or stop the physical destruction that is being caused in your body by stress, anxiety, panic attacks, and depression.


2. Lessen your symptoms so that it will become easier for you to practice your cognitive therapy, which in turn will re-imprint your brain with positive responses.


3. Begin supporting your body nutritionally so that organs such as your adrenal glands will begin to calm their inappropriate “hair trigger” responses to inappropriate stimuli, thereby decreasing the severity or eliminating entirely your symptoms.


4. Enhance your body’s innate ability to heal itself by giving it the nutrition it needs to repair and rebuild, reversing cellular destruction and increasing your overall health.


5. Help you reduce or eliminate your need for medication.


6. Get you into a position where you can break free from anxiety, stress, panic attacks, and the related depression.


Will I benefit from the BreakFree Program?


Yes, if you suffer from one or more of the following:

        *     Intense stress                          *     High Anxiety

        *     Anxiety Attacks                       *     Panic Disorder

** Depression proceeded by or concurrent with anxiety **


How does the BreakFree Program work?


This education and nutrition program supports and heals your body at the root cause of its inappropriate response to anxiety, panic attacks and related depression. The BreakFree Program’s success is based on the following scientific principles.


  • Scientific research has shown that stress and anxiety actually use up and even force out nutrients from your body that are in conflict with the fight or flight response. Those same nutrients that are used up and forced out are the identical nutrients that are needed by your body to keep it calm and relaxed. When these nutrients are not replaced, it is virtually impossible for your body to calm itself.
  • In a genetic study of people who suffered from panic disorder, researchers found a genetic area with a tendency to replicate in well over 90% of the participants. The authors of the study concluded that this was not found to be a defect but rather a duplicating of good genes-including the fight or flight response.
  • Having worked with thousands of patients over these many years, time and time again we have seen the good qualities of above average intelligence, creativity, sensitivity (to feelings, drugs, smells, hearing) along with the increased fight or flight response in our patients who suffer from anxiety and panic attacks. BreakFree Program supports and heals your body by replacing the additional nutrients lost because of the genetic replication and “doubling” of the fight or flight response.
  • Health statistics show that people who suffer from high anxiety and panic disorder suffer from other serious health conditions at a much higher rate. When the body is under stress and anxiety, huge amounts of stress hormones and chemicals are produced. If these chemicals and hormones are not removed from your body or neutralized by proper nutrition, the damage caused to the trillions of cells in your body can lead to long term, serious health issues such as heart disease, cancer, arthritis and diabetes.
  • Science now believes that the dangerous by-products created by stress and anxiety can damage and even kill brain cells and lead to memory loss and depression. The BreakFree Program teaches you what and how to supply what your body needs to stop and even reverse the damage created by stress, anxiety and panic attacks.


“You get exactly the same concepts and nutrients in the BreakFree Program that I’ve used to help thousands of patients live full and healthy lives.”
- Dr. Ron Meyers

Why is the BreakFree Program so successful?


Because the BreakFree Program gets to the root cause of anxiety, panic attacks and depression and helps you to overcome the symptoms of anxiety, panic attacks and related depression is two way.


1. The BreakFree Program educational component of the program (a combination of the Breakfree Program Audio Course and the BreakFree Program) teaches you how to take back control of your life and help you, help your body calm and heal itself.



Includes the following:


BreakFree Manual-Nutritional Support for Overcoming Stress, Anxiety, Panic Disorder and Related Depression-In this 154 page Spiral Bound Manual you’ll learn your body’s language and how to understand what it is trying to tell you is wrong and what it needs to help you feel better. You’ll also learn about imprinting, why depression happens, and why blood sugar balance is so important for controlling your anxiety symptoms. You’ll learn hidden triggers in foods and supplements. Because you are a unique individual, you’ll learn how to make adjustments in the suggested nutritional support-so your body will have what it needs. You’ll learn how to figure out if something you did two weeks or two days ago may be setting off an anxiety or panic attack…now. You’ll learn how to help your body get rid of the toxic chemicals pumped into your body when you have high anxiety and so much more.


The BreakFree Audio Course-16 mp3 Indexed Audio Course


Dr. Joel Swabb, formerly disabled with anxiety, panic disorder and depression interviews stress and anxiety expert, Dr. Ron Meyers. You’ll learn what is happening in your body, the root cause, and how to stop the symptoms and damage caused by the Chronic Stress Response. Dr. Meyers’ lifetime passion came from a desire to help both his wife and son who were both severely disabled by panic attacks and related depression. Nearly 5 hours of instruction are divided into 15-20 minute, easy to understand and absorb segments. All 16 MP3s are indexed for easy reference.


Click Here To Reference The Index Of The 16 Audios


  • You’ll learn ideas to painlessly control those “out-of the blue” anxiety attacks.
  • You’ll also learn a secret for finding foods and over-the-counter medications that may be making your anxiety and depression worse-and even causing your panic attacks!
  • Help you understand the relationship between what you take into your body and its effect on your moods, stress and anxiety level.
  • Exactly what nutrition you need and how to adjust it for your body’s specific requirements to lessen the symptoms of anxiety and depression
  • Learn the Big D little d theory. A simple formula Dr. Meyers developed to help his patients understand what their body is telling them it needs to feel better and get well.
  • Should you have a set back, you’ll know how to quickly and easily calm and heal your body so you can feel great again.
  • And much more!



2. The BreakFree Program nutritional component of the program provides the nutrients that have been used up and forced out of your body from excessive stress and anxiety-those exact nutrients your body needs to calm, relax and repair itself. Bonus for a limited time all the nutrients you need for the first 30 days are supplied ensuring that you get you off to a great start (see Getting Started Program or list provided in the Program). Then you decide. We’ll teach you exactly what you need so you can go to your health food store and select your own or use our convenient autoship program.


Some of the benefits you’re likely to receive:


  • Your body is then able to calm and relax itself.
  • Compulsive, “what if” and fearful thinking is reduced.
  • Quality of sleep improves.
  • Symptoms disappear or are significantly reduced.
  • With proper nutrition, body and brain cells are able to repair and replace themselves.
  • Other health issues may resolve and depression lift.
  • Positive attitude and joy for living can be restored
  • You are using cognitive or drug therapy, speed of recovery is likely to be enhanced.
  • When proper nutrition is provided for an extended period of time, the inappropriate stress hormones and chemicals are reduced, by-products removed and neutralized thereby reducing cell damage and lowering your risk of other serious health conditions.


Click here to read the BreakFree FAQs


The BreakFree Program was designed to help you take back control of your life. This breakthrough program, which you can complete in the privacy of your own home, would cost you thousands of dollars if you were a patient in Dr. Meyers’ clinic. Because we believe this is so vitally important to you, we’ve made sure our BreakFree Program contains the exact information and nutrients you would receive if you were a patient in Dr. Meyers’ clinic – at a fraction of the cost!

Here’s what you’ll receive when you order the Complete “In Home” BreakFree Program

Available instantly 24 hours-7 days a week



The “In-Home”, Do It Yourself BreakFree Program


The “In-Home, How-To” BreakFree Program is the same program Dr. Meyers and his wife developed and have used successfully for years to help patients stop the damage and symptoms created by the Chronic Stress Response. Now you can take back control and live a calmer, happier, and less stressful life-Naturally.

The BreakFree Program was designed to help you take back control of your life. This break-through program, which you can complete in the privacy of your own home, would cost you thousands of dollars if you were a patient in Dr. Meyers’ clinic. Because we believe this is so vitally important to you, we’ve made sure our BreakFree Program contains the exact information and nutrients you would receive if you were a patient in Dr. Meyers’ clinic – at a fraction of the cost!

Please notenothing in the BreakFree Program conflicts with anxiety or depression medications. Speed and quality of recovery is often enhanced by adding the BreakFree Program to drug and cognitive therapy.



A complete nutrition and education program for overcoming the symptoms, stopping, and even reversing the damage created in your body and brain caused by the chemicals produced by high stress, anxiety, panic disorder and related depression.



  • BreakFree Manual – 154 page spiral bound BreakFree Manual.
  • BreakFree Audio Course – 16 MP3 Indexed BreakFree Audio Course on 5 CDs.
  • Getting Started Nutrient Pack:

    1. A 30 day supply of 5 nutrients-the exact high quality nutrients Dr. Meyers has found to be most

     effective for you to start overcoming the symptoms and stopping the damage created by anxiety,

      panic attacks and related depression

    2. Complete instructions

    3. Ounce marked water bottle

    4. A.M. and P.M. nutrient pill containers

    5. Pocket/purse pill container

  • Downloadable Version BreakFree Workbook and Audios – Immediate downloadable version of the Workbook and Audios. You won’t have to wait for delivery. Start listening and learning immediately. Download links will arrive in your email box immediately after purchase.

 Other Products Available From Break Free From Anxiety




Phase Two, Three and Maintenance Nutrients


Phase Two Packs contain seven different nutrients to calm your body and start repairing and replacing the brain cells that have been damaged or destroyed from high stress and anxiety. Instructions included.


Phase Three and Maintenance Packs contain eight different nutrients: the calming nutrients which have been used up and thrown out by the chronic stress response, nutrients to repair and help replace damaged brain cells and anti-oxidants to stop the free radical damage caused by stress and anxiety. Instructions included.


Click Here For More Information


Eight-One Hour Tele-Classes

Plus 30+ Minute Q&A Session

You must have purchased the BreakFree Program in order to purchase the Recovery Course

All classes are full.

Please notify when next available class starts.

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Consultations & Coaching


“One on One” Phone Coaching and Emergency Sessions with Josh Meyers


Health Consultations by Phone with Dr. Ron Meyers


Click Here For More Information


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